Margarete-Sophie Schendel
psychotherapy (HPG)
When to therapy
Life is a process of constant change and development in which we experience highs and lows. Sometimes certain experiences shape us in a not entirely healthy way without us always noticing it. If we feel unwell for several weeks or months and believe we know the causes or not, then therapy is a way to deal with personal issues and ultimately achieve a better attitude towards life.
Therapy as a healing process allows clients to recognize, express and perceive their thoughts and behaviors in a new way - to open up and get to know themselves better. It is an opportunity to expand the one-sided tunnel vision, to be supported, in order to ultimately be able to accept yourself better.
About me
My personal philosophy is rooted in the belief that we all carry within us the potential for change and growth. That pain and happiness have their place in our lives, but that we have the power to decide which one we give more space to. That we can ward off many illnesses with the right attitude to life. That life is a gift that should be cherished. And that humanity, mindfulness, self-assertion and forward thinking play a significant role in this journey.
qualifications
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license HP psychotherapy (Lichtenberg Health Department)
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systemic couple therapy
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burnout therapy
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client-centred psychotherapy (C. Rogers)
After studying media studies in Berlin, I worked in marketing, HR and as a coach.
I am a mother, half Spanish and lived in London for several years.